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can u help me with my programs to unistall?

i want to unistall some programs but i dont know which is to unistall so heres a list and u pick which i should unistall Acrobat.comAdobe Systems Incorporated5/12/20091.61MB Adobe AIRAdobe Systems Inc.5/12/2009 Adobe Flash Player 10 ActiveXAdobe Systems Incorporated4/29/2009 Adobe Flash Player 10 PluginAdobe Systems Incorporated7/1/2009 Adobe Reader 9.1Adobe Systems Incorporated5/12/2009220.2MB AIM 69/12/200826.0MB Apple Mobile Device SupportApple Inc.4/18/200938.4MB Apple Software UpdateApple Inc.9/20/20082.16MB AviSynth 2.57/16/20093.95MB BonjourApple Inc.12/26/20080.48MB CCleaner (remove only)Piriform7/18/20092.55MB Combat Arms9/11/20081,289.3MB Compatibility Pack for the 2007 Office systemMicrosoft Corporation6/10/200955.6MB CyberLink DVD Suite DeluxeCyberLink Corp.9/11/200849.3MB Enhanced Multimedia Keyboard SolutionHewlett-Packard9/11/20088.34MB Fraps (remove only)6/7/20091.84MB Free Registry DefragiExpert Software7/18/20091.13MB Hardware Diagnostic ToolsPC-Doctor, Inc.9/11/2008139.0MB HP Active Support LibraryHewlett-Packard12/8/20078.88MB HP Customer Experience EnhancementsHewlett-Packard12/8/20070.98MB HP Customer Participation Program 9.0HP2/7/2009213.6MB HP Easy Setup - FrontendHewlett-Packard12/8/20071.92MB HP Imaging Device Functions 9.0HP2/7/20094.21MB HP OCR Software 9.0HP2/7/20094.21MB HP On-Screen Cap/Num/Scroll Lock IndicatorHewlett-Packard9/11/2008 HP Photosmart All-In-One Software 9.0HP2/7/200917.2MB HP Photosmart Essential 2.5HP9/11/20083.21MB HP Smart Web PrintingHewlett-Packard2/7/20096.33MB HP Solution Center 9.0HP2/7/20094.21MB HP Total Care AdvisorHewlett-Packard12/8/200729.6MB HP UpdateHewlett-Packard12/8/20073.52MB HPSSupplyHewlett Packard Development Company L.P.2/7/20090.96MB Imikimi Plugin1/6/20093.22MB iTunesApple Inc.4/18/2009109.1MB Java DB 10.4.1.3Sun Microsystems, Inc4/14/200928.0MB Java(TM) 6 Update 13Sun Microsystems, Inc.4/17/200994.5MB Java(TM) SE Development Kit 6 Update 13Sun Microsystems, Inc.5/2/2009131.8MB LabelPrintCyberLink Corp.9/11/2008204.2MB LightScribe System Software 1.10.16.1http://www.lightscribe.com12/8/200719.2MB LightScribe Template LabelerLightScribe12/8/200712.8MB LimeWire 5.1.4Lime Wire, LLC7/17/200935.6MB LiveUpdate (Symantec Corporation)Symantec Corporation12/13/200824.2MB Logitech Desktop MessengerLogitech, Inc.3/10/200913.1MB Logitech Motion Detector GadgetLogitech Inc.3/25/20092.64MB Logitech QuickCamLogitech Inc.2/18/200943.2MB Logitech QuickCam Driver Package2/18/2009 Microsoft .NET Framework 3.5 SP1Microsoft Corporation6/29/200936.6MB Microsoft Games for Windows - LIVE RedistributableMicrosoft Corporation6/29/200928.3MB Microsoft Office PowerPoint Viewer 2007 (English)Microsoft Corporation5/12/200988.8MB Microsoft SilverlightMicrosoft Corporation2/26/20093.14MB Microsoft SQL Server 2005 Compact Edition [ENU]Microsoft Corporation12/4/20081.74MB Microsoft SQL Server 2008Microsoft Corporation9/13/2008332.5MB Microsoft SQL Server 2008 BrowserMicrosoft Corporation9/13/20087.95MB Microsoft SQL Server 2008 Management ObjectsMicrosoft Corporation9/13/200811.5MB Microsoft SQL Server 2008 Native ClientMicrosoft Corporation9/13/20082.81MB Microsoft SQL Server 2008 Setup Support Files (English)Microsoft Corporation9/13/200828.3MB Microsoft SQL Server Compact 3.5 SP1 Design Tools EnglishMicrosoft Corporation6/29/20098.63MB Microsoft SQL Server Compact 3.5 SP1 EnglishMicrosoft Corporation6/29/20092.60MB Microsoft SQL Server VSS WriterMicrosoft Corporation9/13/20081.81MB Microsoft Sync Framework Runtime Native v1.0 (x86)Microsoft Corporation4/9/20090.61MB Microsoft Sync Framework Services Native v1.0 (x86)Microsoft Corporation4/9/20091.45MB Microsoft Visual C# 2008 Express Edition with SP1 - ENUMicrosoft Corporation6/29/2009354.1MB Microsoft Visual C++ 2005 RedistributableMicrosoft Corporation12/7/20070.41MB Microsoft Visual C++ 2008 Express Edition with SP1 - ENUMicrosoft Corporation9/13/2008249.7MB Microsoft Visual C++ 2008 Redistributable - x86 9.0.21022Microsoft Corporation11/22/20081.41MB Microsoft Visual C++ 2008 Redistributable - x86 9.0.30729Microsoft Corporation9/13/20080.58MB Microsoft Windows SDK for Visual Studio 2008 Headers and LibrariesMicrosoft Corporation9/13/2008115.0MB Microsoft Windows SDK for Visual Studio 2008 SP1 Express Tools for .NET Framework - enuMicrosoft Corporation9/13/20084.41MB Microsoft Windows SDK for Visual Studio 2008 SP1 Express Tools for Win32Microsoft Corporation9/13/20082.61MB Microsoft WorksMicrosoft Corporation6/10/2009 Microsoft XNA Game Studio Platform ToolsMicrosoft Corporation6/29/20095.69MB MSXML 4.0 SP2 (KB954430)Microsoft Corporation2/8/20091.28MB muvee autoProducer 6.1muvee Technologies12/8/2007145.1MB My HP Games

Public Comments

1. Personally, I would uninstall: AIM 6 9/12/2008 26.0MB Apple Software Update Apple Inc. 9/20/2008 2.16MB Free Registry Defrag iExpert Software 7/18/2009 1.13MB and all the HP stuff. And after you uninstall some stuff, you may want to run ccleaner to clean up your temp files and registry .